Salad Crunch

Fresh Bowls. Real Ingredients. Good Energy.

Freshly crafted Salad bowls made fresh to order in Kotturpuram, Chennai, bringing together vibrant ingredients, satisfying flavours and a delicious crunch. No added oil, no mayo, no preservatives, protein-rich and made to order.

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Choose Your Bowl.

Four thoughtfully crafted Salad bowls, each with its own flavour, texture and nutrition. Two vegetarian and two non-vegetarian options.

Tandoori Paneer Salad

Char-grilled tandoori paneer meets crisp greens, colourful vegetables and sweet corn in every satisfying bite.

Vegetarian · 320 kcal · ₹289 (inclusive of applicable taxes)

Corn & Chickpea Salad

Wholesome chickpeas tossed with crisp vegetables and bright flavours for a refreshing bowl with plenty of texture.

Vegetarian · 260 kcal · ₹159 (inclusive of applicable taxes)

Barbecue Chicken Salad

Juicy barbecue chicken layered over crisp greens, fresh vegetables and sweet corn for a hearty, flavour-packed bowl.

Non-vegetarian · 340 kcal · ₹299 (inclusive of applicable taxes)

Egg Salad

Tender boiled eggs paired with garden-fresh vegetables for a simple, satisfying bowl with a creamy finish.

Non-vegetarian · 280 kcal · ₹189 (inclusive of applicable taxes)

Pick. Order. Crunch

  1. Pick your bowl. Explore our four signature Salad bowls and choose the one that satisfies your craving.
  2. Place your order. Tap “Order Your Salad” to connect with us on WhatsApp and confirm your order.
  3. Collect & Crunch. Collect your freshly prepared bowl from our kitchen or choose takeaway and enjoy it your way.

Your Macros. Your Bowl.

Nutrition at a glance for every bowl.

  • Tandoori Paneer Salad: 320 kcal, protein 24g, carbs 18g, fibre 6g, fat 14g, portion 350g
  • Corn & Chickpea Salad: 260 kcal, protein 14g, carbs 32g, fibre 9g, fat 6g, portion 340g
  • Barbecue Chicken Salad: 340 kcal, protein 32g, carbs 14g, fibre 5g, fat 12g, portion 360g
  • Egg Salad: 280 kcal, protein 20g, carbs 12g, fibre 5g, fat 14g, portion 320g

When & Where

Cloud kitchen in Kotturpuram, Chennai. We deliver to Kotturpuram and nearby areas such as Adyar, Mylapore, Guindy, Saidapet, T. Nagar, Nungambakkam, Besant Nagar and Velachery within a 5 km delivery radius.

Hours: Brunch 11:00 AM – 2:00 PM, Evening 5:00 PM – 8:00 PM, open 7 days a week. Place your order through WhatsApp; every bowl is prepared fresh after you order. Check delivery details.

Loved By Our Crunch Crew.

Super fresh, full of flavour, and genuinely satisfying. A refreshing change from my usual lunch!

Priya, Guindy

Perfect for busy workdays. Fresh ingredients, great taste, and a bowl that keeps me coming back.

Arjun, Kotturpuram

Love the mix of textures and flavours. Every bite feels fresh, colourful, and delicious.

Rebecca, Mylapore

My kind of everyday meal. Simple, wholesome, and packed with flavour without feeling heavy.

Vikram, Adyar

Made for Your Kind of Day.

From busy workdays to workout breaks and everyday lunches, there’s a fresh bowl for you: busy professionals, fitness focused, health-conscious, students and families.

You Asked. We Answered.

Everything you need to know before ordering your favourite bowl.

Where does Salad Crunch deliver?

We deliver from our Kotturpuram cloud kitchen to nearby areas within our 5 km delivery radius.

How do I place an order?

Choose your favourite bowl and click Order Your Salad to connect with us on WhatsApp. You can choose delivery, kitchen pickup, or takeaway when placing your order.

Are the Salads prepared fresh?

Yes. Every bowl is freshly prepared only after you place your order, using fresh vegetables, quality proteins and house-made dressings.

Do your Salads contain added oil or mayonnaise?

Our bowls are prepared without added oil, and our dressings are made without mayonnaise.

Do you use preservatives?

No artificial preservatives are added to our Salads.

How can I check the nutrition of my Salad?

Nutrition information is provided for every bowl, including calories, protein, carbohydrates, fat, fiber and portion weight.

What protein options do you have?

Our current menu includes Tandoori Paneer, Barbecue Chicken, Egg and Chickpea bowls.

Can I order for someone else?

Absolutely! Just share the recipient’s contact details and correct delivery address when placing your order.

Do you have vegetarian options?

Yes! Our Tandoori Paneer and Corn & Chickpea Salad bowls are vegetarian options.

How can I check delivery charges?

Message us on WhatsApp to check delivery availability and any applicable delivery charges for your location.

Ready to Crunch?

Fresh bowls. Real ingredients. Made just for you.

Order Your Salad on WhatsApp